One cup of Marinated pork steak is around 238.0 grams and contains approximately 616.9 calories, 66.2 grams of protein, 60.6 grams of fat, and 6.6 grams of carbohydrates.
Marinated Pork Steak is a savory delight, infused with a delicious blend of spices, garlic, and tangy citrus. This dish, rooted in various cuisines such as Asian and Latin American, brings an explosion of flavor to your table. The marination process tenderizes the meat while enhancing its natural juiciness. Despite being indulgent, pork steak is a great source of protein and vitamins, making it a satisfying option for meat lovers. Enjoy it grilled, seared, or oven-roasted for a mouthwatering experience that balances taste and nutrition.
Calories |
616.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60.6 g | 77% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 233.8 mg | 77% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 6.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.4 g | ||
protein | 66.2 g | 132% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 66.2 mg | 5% | |
Iron | 4.9 mg | 27% | |
Potassium | 1000.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.