Nutrition Facts for Marinated pork chop
Image of Marinated pork chop

Marinated pork chop

Item Rating: 65/100

One cup of Marinated pork chop is around 180 grams and contains approximately 307 calories, 36 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Marinated Pork Chop is a succulent dish that elevates your dining experience with its bold flavors and tender texture. This delectable cut of pork is marinated in a harmonious blend of garlic, soy sauce, honey, and fresh herbs, drawing inspiration from Asian and Mediterranean cuisines. It boasts a rich source of protein, making it a satisfying choice for any meal. While the marinade adds a touch of sweetness, it’s perfectly balanced with savory notes, ensuring every bite is a delight. Enjoy it grilled or pan-seared for a healthy and mouthwatering option that’s sure to impress!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 307.0588
Total Fat 16.9412g 0%
Saturated Fat 5.8235g 0%
Polyunsaturated Fat g
Cholesterol 111.1765mg 0%
Sodium 656.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 36g 0%
Vitamin D 0IU 0%
Calcium 21.1765mg 0%
Iron 1.2706mg 0%
Potassium 529.4117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 48.6%
Carbs: 0.0%