Marinated pollock fillet
One cup of Marinated pollock fillet is around 238 grams and contains approximately 250 calories, 55 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Marinated Pollock Fillet is a delicious and wholesome seafood dish that showcases the delicate flavors of this sustainable fish. Tender fillets are expertly marinated in a blend of zesty citrus, fragrant herbs, and savory spices, enhancing their natural taste. Originating from the icy waters of the North Atlantic, Pollock is a staple in many cuisines, celebrated for its light texture and mild flavor. Packed with protein and omega-3 fatty acids, this dish not only offers great taste but also supports heart health and overall wellness. Enjoy Marinated Pollock Fillet grilled, baked, or pan-seared for a nourishing meal that’s both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 238.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 54.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories