Nutrition Facts for Marinated onions
Image of Marinated onions

Marinated onions

Item Rating: 75/100

One cup of Marinated onions is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Marinated Onions are a vibrant and tangy culinary delight, perfect for adding a burst of flavor to any dish. Made from thinly sliced onions soaked in a mixture of vinegar, water, and seasonings like salt, sugar, and spices, they come from various cuisines, including Mexican and Mediterranean. Rich in antioxidants and low in calories, these onions can brighten up tacos, salads, and sandwiches while offering a crunchy texture. Enjoy the balance of savory and sweet, knowing that you’re adding a healthful zing to your meals!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 26.1905g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 0.7143mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.2%
Carbs: 90.0%