One cup of Marinated mushrooms is around 155 grams and contains approximately 71.3 calories, 3.7 grams of protein, 0.5 grams of fat, and 12.8 grams of carbohydrates.
Marinated Mushrooms are a delicious and versatile treat, bursting with flavor! Typically made from fresh button or cremini mushrooms, they're soaked in a tangy blend of vinegar, olive oil, garlic, and aromatic herbs. Originating from Mediterranean cuisine, these mushrooms are perfect as a zesty appetizer, a flavorful addition to salads, or a savory topping for pizzas. Not only do they satisfy your taste buds, but they’re also low in calories and rich in antioxidants, making them a healthy choice. Elevate your meals with these delightful, marinated bites!
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Nutrition Information
Calories |
71.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1471.0 mg | 63% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 10.1 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 477.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
