One cup of Marinated mushroom is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 11.9 grams of carbohydrates.
Marinated Mushroom is a delightful dish that features fresh, plump mushrooms soaked in a tangy blend of olive oil, vinegar, garlic, and herbs. Originating from Mediterranean cuisine, these tender morsels burst with flavor, making them a perfect appetizer or salad addition. Not only are they delicious, but marinated mushrooms are also low in calories and rich in antioxidants, promoting heart health and reducing inflammation. Whether enjoyed on their own or as part of a larger spread, Marinated Mushroom brings a burst of savory goodness to your table.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
