1 serving (28 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1271.2 mg | 97% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated mozzarella
Marinated Mozzarella is a flavorful dish rooted in Mediterranean-inspired cuisine. It features fresh mozzarella balls soaked in a vibrant blend of olive oil, garlic, herbs like basil or oregano, and sometimes red pepper flakes for a subtle kick. This preparation enhances the natural creaminess of mozzarella with aromatic seasonings while offering a nutritious profile. Rich in protein and calcium, mozzarella supports bone health and muscle function. The olive oil provides heart-healthy monounsaturated fats and antioxidants. While delicious, moderation is key, as the dish can be calorie-dense due to the cheese's fat content and the added oil. Marinated mozzarella is perfect as a snack, appetizer, or salad topper, bringing indulgence and nutrition together in one irresistible bite.
