Nutrition Facts for Marinated mahi-mahi fillet
Image of Marinated mahi-mahi fillet

Marinated mahi-mahi fillet

Item Rating: 73/100

One cup of Marinated mahi-mahi fillet is around 236 grams and contains approximately 250 calories, 39 grams of protein, 8.3 grams of fat, and 2.8 grams of carbohydrates.

Marinated Mahi-Mahi Fillet is a delicious and nutritious dish that features tender mahi-mahi fish, marinated to perfection in a zesty blend of lime juice, garlic, and fresh herbs. This tropical delight hails from the coastal cuisines of the Caribbean, bringing vibrant flavors and a hint of the ocean to your palate. Packed with lean protein and rich in omega-3 fatty acids, this fillet offers heart-healthy benefits while remaining low in calories. Whether grilled or baked, each bite delivers a succulent taste of the sea, making Marinated Mahi-Mahi Fillet an irresistible option for health-conscious food lovers.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 8.3333g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 111.1111mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 2.7778g 0%
Dietary Fiber 0g 0%
Total Sugars 1.3888g
Protein 38.8889g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 1.3888mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 64.4%
Carbs: 4.6%