One cup of Marinated mahi-mahi fillet is around 236.1 grams and contains approximately 250.0 calories, 38.9 grams of protein, 8.3 grams of fat, and 2.8 grams of carbohydrates.
Marinated Mahi-Mahi Fillet is a delicious and nutritious dish that features tender mahi-mahi fish, marinated to perfection in a zesty blend of lime juice, garlic, and fresh herbs. This tropical delight hails from the coastal cuisines of the Caribbean, bringing vibrant flavors and a hint of the ocean to your palate. Packed with lean protein and rich in omega-3 fatty acids, this fillet offers heart-healthy benefits while remaining low in calories. Whether grilled or baked, each bite delivers a succulent taste of the sea, making Marinated Mahi-Mahi Fillet an irresistible option for health-conscious food lovers.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
