1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Marinated Kalbi Short Ribs are a flavorful Korean dish traditionally made with beef short ribs that are thinly sliced across the bone. The ribs are marinated in a blend of soy sauce, sesame oil, garlic, ginger, brown sugar, and pear or apple puree, creating a perfect balance of savory, sweet, and umami flavors. Originating from Korean barbecue cuisine, they are often grilled or broiled until caramelized and tender. Rich in protein, Kalbi provides essential nutrients and amino acids, while the marinade’s fresh ingredients contribute antioxidants and vitamins. However, the dish can be high in sodium and sugar due to the soy sauce and sweeteners, and its fat content varies depending on the cut of beef used. Pairing Marinated Kalbi with fresh vegetables or a light side dish can help create a more balanced meal.