One cup of Marinated hanger steak is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Marinated Hanger Steak is a tender cut of beef, renowned for its rich, beefy flavor and juicy texture. Soaked in a delicious marinade of garlic, soy sauce, and fresh herbs, it absorbs all those savory notes, making each bite a delight. Originating from French cuisine, this steak is often grilled or pan-seared to perfection. Packed with protein and essential nutrients, it’s a hearty option for meat lovers. While it does contain some fat, choosing lean cuts and enjoying it in moderation makes it a satisfying addition to your meal plan. Elevate your dining experience with this mouthwatering dish!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.