Marinated hamachi

Item Rating: 62/100

One cup of Marinated hamachi is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.

Marinated Hamachi is a delectable Japanese dish featuring fresh yellowtail tuna, known for its rich, buttery texture. It’s typically marinated in a blend of soy sauce, citrus juices, and sesame oil, which enhances its natural flavors. This dish is not only a delight for the palate but also packed with omega-3 fatty acids, promoting heart health. Served as a sashimi or in a poke bowl, Marinated Hamachi brings a taste of the ocean to your plate, combining elegance and nutrition in every bite. Enjoy this beautiful dish as part of a balanced diet while savoring the essence of Japanese cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 47.619g	0%

Vitamin D 238.0952IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 40.8%

Carbs: 4.1%