One cup of Marinated half chicken is around 240 grams and contains approximately 528 calories, 62.4 grams of protein, 28.8 grams of fat, and 0 grams of carbohydrates.
Marinated Half Chicken is a succulent dish, infused with a blend of aromatic herbs and spices that draw inspiration from Mediterranean cuisine. Each half chicken is marinated in a zesty mixture of olive oil, garlic, lemon juice, and fresh herbs, creating a flavor explosion with every bite. This dish not only delivers rich taste but also packs a protein punch, making it a great source of essential nutrients. While the marinade adds a touch of indulgence, the use of heart-healthy olive oil ensures you’re enjoying a flavorful meal that can fit into a balanced diet. Perfectly grilled or roasted, Marinated Half Chicken is both a feast for the senses and a wholesome option for your next family dinner!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 189 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.4 g | 124% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 379.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.