Marinated half chicken

Marinated half chicken

Dinner

Item Rating: 68/100

One cup of Marinated half chicken is around 240 grams and contains approximately 528 calories, 62.4 grams of protein, 28.8 grams of fat, and 0 grams of carbohydrates.

Marinated Half Chicken is a succulent dish, infused with a blend of aromatic herbs and spices that draw inspiration from Mediterranean cuisine. Each half chicken is marinated in a zesty mixture of olive oil, garlic, lemon juice, and fresh herbs, creating a flavor explosion with every bite. This dish not only delivers rich taste but also packs a protein punch, making it a great source of essential nutrients. While the marinade adds a touch of indulgence, the use of heart-healthy olive oil ensures you’re enjoying a flavorful meal that can fit into a balanced diet. Perfectly grilled or roasted, Marinated Half Chicken is both a feast for the senses and a wholesome option for your next family dinner!

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528
calories
62.4
protein
0
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 189 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.4 g 124%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.4 mg 13%
Potassium 379.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.1%
50.9%
Fat: 259 cal (50.9%)
Protein: 249 cal (49.1%)
Carbs: 0 cal (0.0%)