1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.2 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 406.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated grilled chicken breast
Marinated Grilled Chicken Breast is a flavorful and protein-packed dish that originates from a variety of culinary traditions, including Mediterranean, American, and Asian cuisines. This dish features boneless, skinless chicken breast marinated in a blend of olive oil, garlic, lemon juice, herbs, and spices, then grilled to perfection, locking in smoky, charred flavors. Low in fat and rich in lean protein, it supports muscle growth and maintenance while keeping calories moderate, making it a favorite for those seeking a nutritious meal option. The use of fresh, natural ingredients like herbs and citrus ensures added vitamins and antioxidants without unnecessary additives. However, depending on the marinade's sodium content, it’s worth keeping an eye on overall salt intake. Ideal as the centerpiece of a balanced plate, this dish pairs well with whole grains, vegetables, or a crisp salad for a wholesome meal.
