One cup of Marinated grilled chicken breast is around 235.3 grams and contains approximately 392.2 calories, 67.5 grams of protein, 11.0 grams of fat, and 3.1 grams of carbohydrates.
Marinated Grilled Chicken Breast is a delicious and succulent dish, perfect for any occasion. Tender chicken breasts are soaked in a flavorful blend of olive oil, garlic, lemon juice, and fresh herbs, infusing each bite with vibrant taste. This dish draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients and healthful cooking methods. Grilling not only enhances the smoky flavor but also keeps the dish low in fat, making it a great source of lean protein. Serve it with a side of seasonal vegetables for a wholesome and satisfying meal that’s both nutritious and bursting with flavor.
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Nutrition Information
Calories |
392.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.5 mg | 57% | |
| Sodium | 784.3 mg | 34% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 67.5 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 627.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
