Marinated fried squid
One cup of Marinated fried squid is around 250 grams and contains approximately 438 calories, 35 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.
Marinated Fried Squid is a delectable dish from the heart of Mediterranean cuisine. Tender calamari is expertly marinated in a vibrant blend of olive oil, garlic, lemon juice, and aromatic herbs. After soaking up those savory flavors, it's lightly breaded and fried to golden perfection. This dish offers a delightful combination of crispy texture and succulent taste. While it's indulgent due to its frying, the rich antioxidants from the herbs and the omega-3 fatty acids in squid bring some health benefits to the table. Perfect as an appetizer or a flavorful snack, Marinated Fried Squid is sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 21.25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 550mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 23.75g | 0% |
| Dietary Fiber 1.25g | 0% |
| Total Sugars 1.25g | |
| Protein 35g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 625mg | 0% |
Source of Calories