Marinated flank steak
Item Rating: 62/100
One cup of Marinated flank steak is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.
Marinated Flank Steak is a savory and tender cut of beef, typically soaked in a zesty blend of soy sauce, garlic, lime juice, and fresh herbs. Originating from Latin American cuisine, this flavorful dish is perfect for grilling or pan-searing, bringing a delicious char to your plate. Rich in protein and iron, it's a healthy option when paired with colorful vegetables or whole grains. Enjoy the perfect balance of taste and nutrition with this mouthwatering marinated delight!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 37.5%
Carbs: 6.3%