Marinated fish

Item Rating: 62/100

One cup of Marinated fish is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Marinated Fish is a delightful dish that features fresh fish fillets soaked in a zesty blend of citrus juices, herbs, and spices. Originating from various coastal cuisines around the world, this vibrant recipe celebrates flavors from Mediterranean to Asian culinary traditions. Packed with omega-3 fatty acids, Marinated Fish is not only delicious but also heart-healthy. The marinade enhances the fish's natural flavors while offering a burst of freshness that’s both satisfying and nutritious. Enjoy it as a light meal or an elegant appetizer that’s sure to impress!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%