Nutrition Facts for Marinated eggplant
Image of Marinated eggplant

Marinated eggplant

Item Rating: 76/100

One cup of Marinated eggplant is around 250 grams and contains approximately 300 calories, 5 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.

Marinated Eggplant is a flavorful dish that brings together the rich taste of roasted eggplant, infused with garlic, olive oil, and a splash of balsamic vinegar. This Mediterranean-inspired delight is often seasoned with fresh herbs like basil and oregano, offering a burst of aromatic goodness in every bite. Not only is marinated eggplant delicious, but it’s also packed with nutrients; eggplant is low in calories and high in antioxidants. Enjoy it as a vibrant side dish, a savory appetizer, or tossed into salads and sandwiches for an extra layer of flavor. Dive into the goodness of Marinated Eggplant and savor the health benefits!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 10g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%