Nutrition Facts for Marinated egg
Image of Marinated egg

Marinated egg

Item Rating: 65/100

One cup of Marinated egg is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Marinated Egg is a deliciously savory treat, often found in Asian cuisine, particularly in Japanese ramen. This delightful dish features eggs, typically soft-boiled, soaked in a flavorful marinade made from soy sauce, mirin, and sesame oil. The result? A perfectly rich, umami-packed bite that enhances any meal. Beyond its amazing taste, marinated eggs offer a good source of protein and essential nutrients, making them a satisfying addition to a balanced diet. Indulge in this delightful delicacy and elevate your culinary experience!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 331.7536
Total Fat 23.6967g 0%
Saturated Fat 7.109g 0%
Polyunsaturated Fat g
Cholesterol 900.4739mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 4.7393g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.436g 0%
Vitamin D 189.5735IU 0%
Calcium 118.4834mg 0%
Iron 4.7393mg 0%
Potassium 284.3602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%