One cup of Marinated cucumbers is around 238.1 grams and contains approximately 64.3 calories, 1.0 grams of protein, 5 grams of fat, and 4.8 grams of carbohydrates.
Marinated Cucumbers are a refreshing and tangy delight, perfect for any meal. This dish features crisp cucumbers soaked in a flavorful blend of vinegar, garlic, and spices, often garnished with herbs like dill or mint. Originating from various cuisines, including Asian and Mediterranean, marinated cucumbers bring a burst of flavor to your table. They’re low in calories and high in hydration, making them a healthy snack or side dish. Plus, they offer a nice crunch that complements rich dishes beautifully. Try marinated cucumbers today for a quick, zesty addition to your culinary repertoire!
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Nutrition Information
Calories |
64.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 351.7 mg | 15% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 62.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
