1 serving (100 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 6.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated cucumber
Marinated cucumber is a flavorful and refreshing dish made by soaking sliced cucumbers in a tangy mixture of vinegar, water, sugar, salt, and spices like garlic, dill, or red pepper flakes. Common in cuisines worldwide, it’s particularly popular in Asian and Eastern European cooking as a side dish or salad topper. Packed with hydration and low in calories, cucumbers are a great source of antioxidants, vitamins K and C, and minerals like potassium. The marinade enhances the flavor while adding beneficial probiotics if fermented, although high levels of added sugar or salt in some recipes should be consumed in moderation. Quick to prepare and versatile, marinated cucumber pairs well with a variety of meals, offering both crunch and zesty taste.
