Marinated cucumber

Item Rating: 76/100

One cup of Marinated cucumber is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Marinated Cucumber is a refreshing dish that combines crunchy cucumbers with a tangy marinade of vinegar, garlic, and a hint of sugar. This simple yet flavorful side originates from various cuisines, particularly in Asian and Mediterranean cooking, where pickling vegetables enhances their taste and longevity. Not only is it low in calories, but cucumbers are also packed with hydration and essential nutrients like vitamin K. Serving up a zesty balance of sweet and sour, Marinated Cucumber is perfect for salads, sandwiches, or as a tangy snack, making it a delightful addition to any meal while promoting a healthy lifestyle.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2619g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 8.6429g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.2857g
Protein 1.5476g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 0.6667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%