1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated chicken tight
Marinated Chicken Thigh is a flavorful and juicy dish made from chicken thighs soaked in a rich blend of herbs, spices, oils, and acidic ingredients like lemon juice or vinegar. This popular protein-packed option is often associated with global cuisines, including Mediterranean, Asian, and Latin American, depending on the marinade’s flavor profile. Chicken thighs are naturally tender and retain moisture well during cooking, making them a favorite in grilling, roasting, or pan-searing. While chicken thighs are slightly higher in fat compared to chicken breasts, they provide a good source of iron, zinc, and B vitamins, which are essential for energy production and overall health. Opting for marinades with minimal added sugars and oils can help make this dish even healthier. Pair Marinated Chicken Thighs with fresh vegetables or whole grains for a balanced, nutrient-rich meal. This versatile protein offers both taste and nourishment in every bite.
