One cup of Marinated chicken tight is around 238.1 grams and contains approximately 476 calories, 47.6 grams of protein, 28.6 grams of fat, and 4.8 grams of carbohydrates.
Marinated Chicken Thighs are succulent cuts of meat, soaked in a flavorful blend of savory herbs and spices. Originating from global cuisines, this dish often features ingredients like garlic, lemon, soy sauce, or honey, creating a deliciously balanced taste. Rich in protein and packed with essential vitamins, they make for a nutritious option when grilled or baked. However, be mindful of added sugars and sodium in some marinades. Enjoy Marinated Chicken Thighs as a versatile, healthy choice that elevates any meal!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190 mg | 63% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.