1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated chicken thigh without skin
Marinated Chicken Thigh Without Skin is a flavorful protein option commonly found across various cuisines, including Asian, Mediterranean, and Latin American. This dish typically features boneless chicken thighs soaked in a vibrant blend of spices, herbs, or a mixture of oils, acids (like lemon juice or vinegar), garlic, and other seasonings depending on the recipe’s origin. Without the skin, the fat content is significantly reduced, making it a leaner choice while retaining the tenderness and juiciness that thighs are known for. High in protein, it supports muscle growth and repair, but the healthiness of the dish can depend on the marinade; some may include added sugars, oils, or high-sodium sauces. Pairing this with fresh vegetables and whole grains can create a well-balanced meal that complements its robust flavors.
