Marinated chicken thigh without skin
One cup of Marinated chicken thigh without skin is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.
Marinated Chicken Thigh Without Skin is a flavorful, healthy dish perfect for any meal. Marinated in a blend of savory spices, garlic, and a hint of citrus, these chicken thighs soak up a delicious, tangy flavor. Originating from various culinary traditions, this recipe highlights the rich, tender texture of the thighs while keeping them low in calories. By removing the skin, you reduce unhealthy fats, making this a great option for lean protein lovers. Serve it grilled, baked, or sautéed, and enjoy a wholesome meal that’s both satisfying and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories