1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated chicken skewer
Marinated Chicken Skewers are a flavorful dish inspired by Mediterranean and Middle Eastern cuisines. This dish features tender pieces of chicken marinated in a blend of olive oil, lemon juice, garlic, and aromatic spices like paprika, cumin, and oregano. The chicken is then grilled to perfection, imparting a smoky, charred flavor. High in protein and low in carbohydrates, these skewers are a nutritious option packed with essential vitamins and minerals. The use of olive oil and herbs enhances heart health, while the grilling method keeps the dish lighter compared to frying. For added balance, pair with fresh vegetables or a whole-grain side. While generally a healthy choice, be mindful of portion sizes and sodium levels in pre-made marinades. Enjoy as a versatile entrée or appetizer.
