Marinated chicken

Marinated chicken

Dinner

Item Rating: 64/100

One cup of Marinated chicken is around 237.4 grams and contains approximately 280.4 calories, 52.3 grams of protein, 16.8 grams of fat, and 9.3 grams of carbohydrates.

Marinated Chicken is a flavorful dish that elevates any meal with its tender, juicy pieces of chicken soaked in a tantalizing blend of herbs and spices. Often hailing from Mediterranean or Asian cuisines, it combines ingredients like olive oil, garlic, soy sauce, and fresh herbs, infusing each bite with rich flavor. Packed with protein, it’s a healthy choice when grilled or baked, offering a satisfying option for those looking to maintain a balanced diet. Perfect for salads, wraps, or on its own, Marinated Chicken brings a taste of the world to your plate, turning ordinary dinners into extraordinary feasts.

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280.4
calories
52.3
protein
9.3
carbohydrates
16.8
fat

Nutrition Information

1 cup (237.4g)
Calories
280.4
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 121.5 mg 40%
Sodium 1663.6 mg 72%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 1.9 g 6%
Sugars 0 g
protein 52.3 g 104%
Vitamin D 0 mcg 0%
Calcium 149.5 mg 11%
Iron 3.7 mg 20%
Potassium 1196.3 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.4%
52.6%
38.0%
Fat: 151 cal (38.0%)
Protein: 209 cal (52.6%)
Carbs: 37 cal (9.4%)