Marinated chicken fillet

Marinated chicken fillet

Dinner

Item Rating: 72/100

One cup of Marinated chicken fillet is around 240 grams and contains approximately 288 calories, 45.6 grams of protein, 12.6 grams of fat, and 0 grams of carbohydrates.

Marinated Chicken Fillet is a succulent and flavorful dish, featuring tender chicken marinated in a blend of zesty herbs, spices, and a hint of citrus. This culinary delight draws inspiration from Mediterranean cuisine, celebrated for its fresh ingredients and vibrant flavors. Packed with protein, it makes a healthy choice for any meal, supporting muscle growth and keeping you satiated. Each bite offers a perfect balance of taste and nutrition, while the marinating process not only enhances flavor but also helps retain moisture. Enjoy Marinated Chicken Fillet grilled, baked, or sautéed for a delightful and guilt-free dining experience!

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288
calories
45.6
protein
0
carbohydrates
12.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 480 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.6 g 91%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 1.8 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.7%
38.3%
Fat: 113 cal (38.3%)
Protein: 182 cal (61.7%)
Carbs: 0 cal (0.0%)