Marinated chicken breast strips

Marinated chicken breast strips

Lunch

Item Rating: 66/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 1.0 grams of carbohydrates.

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392.9
calories
73.8
protein
2.4
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1190.5 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 35.7 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
77.2%
20.3%
Fat: 77 cal (20.3%)
Protein: 295 cal (77.2%)
Carbs: 9 cal (2.5%)

About Marinated chicken breast strips

Marinated Chicken Breast Strips are tender cuts of lean chicken, infused with a flavorful blend of seasonings and herbs to enhance their taste and juiciness. Typically inspired by Mediterranean or global cuisine, the marinade often includes ingredients such as olive oil, garlic, lemon juice, and a mix of spices like paprika or oregano. These strips are an excellent source of high-quality protein, essential for muscle repair and overall health, while remaining low in fat when prepared with healthy methods like grilling or baking. However, depending on the marinade used, some versions may be higher in sodium or added sugars, so it’s important to check the nutritional information. Versatile and delicious, these chicken strips pair well with salads, wraps, or whole grains, making them a nutritious and flavorful addition to a balanced diet.