Marinated chicken breast

Marinated chicken breast

Dinner

Item Rating: 66/100

One cup of Marinated chicken breast is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Marinated Chicken Breast is a flavorful and tender dish, perfect for any occasion. It's made with juicy chicken breasts infused with a blend of herbs, spices, and a splash of citrus or vinegar for that extra zing. This delicious marinade can draw inspiration from Mediterranean, Asian, or Latin cuisines, giving you a world of flavor in a single bite. Packed with protein, it's a healthy choice that’s low in fat and high in essential nutrients. Whether grilled, baked, or sautéed, Marinated Chicken Breast delivers a wholesome meal that's both satisfying and nutritious, making it a go-to option for health-conscious diners. Enjoy it over a fresh salad or with your favorite sides for a complete and balanced dish!

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 1250 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 500 mcg 2500%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)