One cup of Marinated cabbage is around 236.6 grams and contains approximately 118.3 calories, 2.8 grams of protein, 0.5 grams of fat, and 23.7 grams of carbohydrates.
Marinated Cabbage is a vibrant and tangy dish that combines fresh cabbage with a delightful blend of vinegar, garlic, and spices. Originating from various Asian cuisines, particularly Korean, this dish is often enjoyed as a side or topping. Packed with nutrients, Marinated Cabbage is low in calories and high in fiber, making it a healthy choice that aids digestion. The fermentation process also boosts probiotics, promoting gut health. Whether served with rice, in tacos, or as part of a salad, Marinated Cabbage adds a crunchy, flavorful kick to any meal!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 402.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
