One cup of Marinated beef steak is around 237 grams and contains approximately 296 calories, 30.0 grams of protein, 18.0 grams of fat, and 2.4 grams of carbohydrates.
Marinated Beef Steak is a flavorful delight that combines tender cuts of beef marinated in a zesty blend of herbs, spices, and a splash of citrus. Originating from various cuisines such as American and Latin, this dish bursts with savory goodness. The marinade not only enhances the meat's natural flavors but also helps to tenderize it, making every bite juicy and succulent. Packed with protein, it supports muscle growth, while the herbs add essential vitamins and antioxidants. Just be mindful of portion sizes, as it can be rich in fats. Enjoy this delicious steak grilled to perfection for a satisfying meal!
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Nutrition Information
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
