1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated beef slices
Marinated Beef Slices are a savory dish often associated with East Asian cuisine, particularly Korean BBQ. This popular item features thinly sliced beef, typically from tender cuts like sirloin or ribeye, soaked in a flavorful marinade. The marinade commonly includes soy sauce, sesame oil, garlic, ginger, sugar, and sometimes fruits like pear or apple for added sweetness and tenderizing properties. Rich in protein and iron, these beef slices can support muscle growth and energy production. However, the marinade may contain added sodium and sugars, which could be a concern for those managing salt and sugar intake. Grilling or stir-frying the beef minimizes additional fats, making it a better choice than deep-frying. Pairing Marinated Beef Slices with a side of fresh vegetables or whole grains can balance the dish nutritionally while maintaining its delicious taste. Enjoy this flavorful option as part of a well-rounded, moderate diet.
