Nutrition Facts for Marinated beef shish kabob
Image of Marinated beef shish kabob

Marinated beef shish kabob

Item Rating: 70/100

One cup of Marinated beef shish kabob is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Marinated Beef Shish Kabob is a flavorful dish that features tender chunks of marinated beef, often combined with vibrant bell peppers, juicy cherry tomatoes, and crisp onions. Originating from Middle Eastern cuisine, these skewers are typically seasoned with a blend of spices and herbs, offering a delightful burst of flavor in every bite. The marinade not only enhances the taste but also helps tenderize the meat, making it succulent and juicy. While beef provides protein and iron, pairing it with fresh vegetables adds fiber and essential nutrients, making this dish a delicious and balanced choice for any meal. Enjoy the taste of tradition with every grilled bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%