1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated bavette
Marinated Bavette is a flavorful cut of beef, often celebrated in French cuisine for its tender texture and rich taste. Derived from the flank, it is marinated to enhance depth, using a blend of olive oil, garlic, herbs, and sometimes a tangy vinegar or soy-based mixture. This marinade not only amplifies its savoriness but also helps tenderize the meat further. Bavette is a lean cut, making it a healthier option than more marbled beef selections, as it is lower in saturated fat while still delivering protein and essential nutrients like iron and zinc. While its marinade can include nutrient-rich ingredients like olive oil and fresh herbs, it’s essential to note that sodium content may increase depending on the recipe. Perfect for grilling or pan-searing, Marinated Bavette is a nutritious yet indulgent choice, especially when paired with wholesome sides like vegetables or whole grains.
