1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated avocado and bell peppers
Marinated Avocado and Bell Peppers is a vibrant, nutrient-packed dish inspired by Mediterranean flavors. This light yet satisfying recipe combines creamy avocado slices with crisp bell peppers, marinated in a zesty blend of olive oil, lemon juice, garlic, and herbs like parsley or oregano. Rich in heart-healthy monounsaturated fats from avocado and olive oil, it’s also an excellent source of vitamins C and E, potassium, and fiber. Bell peppers add a sweet crunch while boasting antioxidants like beta-carotene. Perfect as a refreshing side dish, snack, or salad topping, it's low in calories and free of processed sugars. However, enjoy in moderation if managing fat intake, as avocados are calorie-dense. Delicious and wholesome, this dish complements a healthy lifestyle.
