One cup of Marinated artichokes is around 235.3 grams and contains approximately 333.3 calories, 3.9 grams of protein, 29.4 grams of fat, and 7.8 grams of carbohydrates.
Marinated Artichokes are a vibrant and flavorful delicacy that combine tender artichoke hearts with a harmonious blend of olive oil, garlic, and tangy vinegar. This Mediterranean-inspired treat is not only a delicious addition to salads and antipasto platters but also boasts impressive health benefits. Rich in antioxidants and fiber, they support digestive health and help keep your heart in great shape. Enjoy their unique texture and taste while indulging in a guilt-free treat that's both nutritious and satisfying!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 627.5 mg | 27% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.0 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.4 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
