One cup of Marinated artichoke is around 255 grams and contains approximately 100 calories, 8.0 grams of protein, 77.0 grams of fat, and 45.0 grams of carbohydrates.
Marinated Artichoke is a delightful Mediterranean dish made from tender artichoke hearts, packed in a zesty blend of olive oil, vinegar, garlic, and a hint of herbs. Originating from the sun-drenched coasts of Italy and Greece, this vibrant treat bursts with flavor while offering a wealth of health benefits. Rich in antioxidants and fiber, marinated artichokes can help support digestion and heart health. They make a perfect addition to salads, pastas, or as a savory snack. Indulge in this culinary gem for a taste that's both delicious and nutritious!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.0 g | 98% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.0 mg | 0% | |
| Iron | 12 mg | 66% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
