One cup of Marinated artichoke hearts is around 236.2 grams and contains approximately 71.5 calories, 5.3 grams of protein, 7.3 grams of fat, and 14.3 grams of carbohydrates.
Marinated Artichoke Hearts are tender, flavorful delights that bring a taste of the Mediterranean right to your table. Packed with wholesome ingredients like olive oil, vinegar, garlic, and herbs, these artichokes offer a zesty burst of flavor in every bite. They are low in calories yet rich in fiber and antioxidants, promoting heart health while satisfying your cravings. Perfect as a tangy appetizer, a salad topping, or a delicious addition to pastas and spreads, Marinated Artichoke Hearts are a versatile, healthy choice for any meal. Enjoy a taste of the sun-drenched shores with every bite!
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Nutrition Information
Calories |
71.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.8 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 63.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
