1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 5714.3 mg | 248% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 952.4 mcg | 4762% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated anchovies
Marinated anchovies, a staple in Mediterranean cuisine, are small, flavorful fish fillets preserved in a mixture of olive oil, vinegar, herbs, and spices. This simple yet vibrant dish is beloved in countries like Spain and Italy, often served as a tapa or antipasto. Rich in omega-3 fatty acids, marinated anchovies promote heart and brain health while being a great source of protein, calcium, and vitamins like B12 and D. Their high sodium content, a result of the curing process, is something to watch for those managing salt intake. Low in carbohydrates and packed with essential nutrients, these tender, tangy fillets make a healthful addition to salads, toasts, or pasta dishes.
