One cup of Marinated ahi tuna is around 238 grams and contains approximately 317.0 calories, 40.0 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Marinated Ahi Tuna is a vibrant dish that showcases the delicate flavors of fresh tuna perfectly complemented by a zesty marinade. This culinary delight draws inspiration from Hawaiian cuisine, where Ahi, or yellowfin tuna, is a beloved staple. The tuna is marinated in a blend of soy sauce, sesame oil, and citrus, infusing it with umami richness and bright acidity. Rich in omega-3 fatty acids, it promotes heart health while being low in calories, making it a nutritious choice for any meal. Savor the essence of the ocean with this healthy and delicious delicacy!
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Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
