Marinara sauce with meat
One cup of Marinara sauce with meat is around 236 grams and contains approximately 170 calories, 9.4 grams of protein, 7.5 grams of fat, and 19 grams of carbohydrates.
Marinara Sauce With Meat is a rich and hearty blend of tender ground beef or sausage simmered in a robust tomato sauce. Originating from Italian cuisine, this classic dish combines tomatoes, garlic, onions, and aromatic herbs like basil and oregano, creating an irresistible flavor. Packed with protein from the meat and antioxidants from the tomatoes, it offers a satisfying and nutritious option for a comforting meal. Enjoy it over pasta, in lasagna, or as a dipping sauce. While it’s delicious, be mindful of its sodium content and pair it with whole grains or veggies for a balanced dish.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 169.8113 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 9.434g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories