One cup of Marinara dip is around 236.7 grams and contains approximately 200.0 calories, 6.7 grams of protein, 5.0 grams of fat, and 40 grams of carbohydrates.
Marinara Dip is a savory blend of rich tomatoes, aromatic garlic, and fragrant herbs, delivering a taste of Italian cuisine right to your table. This dip features olive oil and a touch of spices, ensuring each bite bursts with flavor. While it’s a delightful companion for crusty bread and fresh vegetables, it’s also relatively low in calories, packed with antioxidants from the tomatoes. Enjoy Marinara Dip as a delicious way to elevate your snacking experience – perfect for gatherings or a cozy night in!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 26.7 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1350.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
