One cup of Marinara cheese sauce is around 240 grams and contains approximately 240 calories, 10.0 grams of protein, 15 grams of fat, and 30 grams of carbohydrates.
Marinara Cheese Sauce is a delicious blend of rich, tangy marinara sauce and creamy, melted cheese. Originating from Italy, this savory sauce combines ripe tomatoes, aromatic garlic, and fresh basil, creating a flavor profile that's absolutely irresistible. The addition of cheese adds a decadent twist, making it perfect for pasta, pizza, or a hearty dip. While it brings comforting indulgence, it also packs a punch of nutrients from the tomatoes, providing antioxidants and vitamins. Enjoy Marinara Cheese Sauce in moderation for a delightful treat that elevates your favorite dishes!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
