Nutrition Facts for Marinara cheese sauce
Image of Marinara cheese sauce

Marinara cheese sauce

Item Rating: 68/100

One cup of Marinara cheese sauce is around 238 grams and contains approximately 214 calories, 7.1 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Marinara Cheese Sauce is a delicious blend of rich, tangy marinara sauce and creamy, melted cheese. Originating from Italy, this savory sauce combines ripe tomatoes, aromatic garlic, and fresh basil, creating a flavor profile that's absolutely irresistible. The addition of cheese adds a decadent twist, making it perfect for pasta, pizza, or a hearty dip. While it brings comforting indulgence, it also packs a punch of nutrients from the tomatoes, providing antioxidants and vitamins. Enjoy Marinara Cheese Sauce in moderation for a delightful treat that elevates your favorite dishes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 214.2857
Total Fat 9.5238g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%