One cup of Marinade is around 240 grams and contains approximately 80.0 calories, 0 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Marinade is a flavorful blend of ingredients designed to enhance your meals. Typically consisting of oils, acids like vinegar or citrus juice, and an array of spices and herbs, marinades come from diverse culinary traditions, including Mediterranean, Asian, and Latin American cuisines. They're perfect for infusing proteins, vegetables, and grains with zest. While many marinades are rich in flavor, using healthy oils and fresh herbs can make them nutritious too, adding antioxidants and healthy fats. Just remember to balance flavor with moderation, and marinate your way to delicious, wholesome dishes!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9600 mg | 417% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
