1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marigold yogurt nata de coco
Marigold Yogurt Nata De Coco is a creamy and refreshing yogurt drink infused with chewy cubes of nata de coco, a popular ingredient in Southeast Asian cuisine. Originating from the Philippines, nata de coco is a jelly-like substance made from fermented coconut water, prized for its texture and subtle sweetness. This yogurt drink combines probiotics from cultured milk with the hydrating properties of coconut, offering digestive health benefits and a unique tropical twist. Rich in calcium and low in fat, it supports bone health while providing a satisfyingly light snack option. However, it contains added sugar, which should be consumed in moderation as part of a balanced diet. Marigold Yogurt Nata De Coco is an accessible and enjoyable way to stay refreshed while incorporating probiotics and coconut-derived nutrients into your daily routine.
