Marigold mango yoghurt

Marigold mango yoghurt

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
6.3
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.7%
13.9%
23.4%
Fat: 42 cal (23.4%)
Protein: 25 cal (13.9%)
Carbs: 113 cal (62.7%)

About Marigold mango yoghurt

Marigold Mango Yoghurt is a creamy and flavorful blend combining smooth, velvety yoghurt with the natural sweetness of ripe mangoes. Inspired by tropical traditions, this dessert-like treat marries the richness of dairy with the vibrant essence of mango, often associated with cuisines from South Asia to South America. Made with live probiotic cultures, it supports gut health and digestion, making it a nutritious snack or breakfast option. Mangoes contribute a dose of vitamin C and antioxidants, while yoghurt delivers calcium, protein, and essential vitamins. The product may contain added sugars, so mindful consumption is recommended for those watching sugar intake. Whether enjoyed on its own, swirled into smoothies, or paired with granola, Marigold Mango Yoghurt is a refreshing and health-conscious choice for mango lovers seeking a balance of indulgence and nourishment.