1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 80 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maria Kekse are light and crisp butter biscuits originating from Austria, commonly enjoyed across Europe as a versatile snack or accompaniment to tea and coffee. Made from simple ingredients like wheat flour, sugar, butter, and milk, these cookies have a delicate texture and mild sweetness that appeal to all ages. While their simplicity makes them a classic treat, Maria Kekse are low in fiber and protein, and relatively high in refined carbs and sugars, meaning they provide quick energy but lack long-lasting nutritional value. Some versions are enriched with vitamins or minerals, catering to modern dietary preferences. As a traditional snack, they offer nostalgic indulgence, but should be enjoyed in moderation as part of a balanced diet. Suitable for celebrations or everyday moments, they make an ideal base for desserts or creative recipes, blending European heritage with universal appeal.