Maria kekse

Maria kekse

Snack

Item Rating: 49/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
20
protein
200
carbohydrates
40
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 200 g 72%
Dietary Fiber 5 g 17%
Sugars 80 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 360 cal (29.0%)
Protein: 80 cal (6.5%)
Carbs: 800 cal (64.5%)

About Maria kekse

Maria Kekse are light and crisp butter biscuits originating from Austria, commonly enjoyed across Europe as a versatile snack or accompaniment to tea and coffee. Made from simple ingredients like wheat flour, sugar, butter, and milk, these cookies have a delicate texture and mild sweetness that appeal to all ages. While their simplicity makes them a classic treat, Maria Kekse are low in fiber and protein, and relatively high in refined carbs and sugars, meaning they provide quick energy but lack long-lasting nutritional value. Some versions are enriched with vitamins or minerals, catering to modern dietary preferences. As a traditional snack, they offer nostalgic indulgence, but should be enjoyed in moderation as part of a balanced diet. Suitable for celebrations or everyday moments, they make an ideal base for desserts or creative recipes, blending European heritage with universal appeal.