Maria gamesa

Maria gamesa

Snack

Item Rating: 49/100

1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1080
calories
12
protein
168
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1080
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 168 g 61%
Dietary Fiber 4.8 g 17%
Sugars 60 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.4%
4.6%
31.0%
Fat: 324 cal (31.0%)
Protein: 48 cal (4.6%)
Carbs: 672 cal (64.4%)

About Maria gamesa

Maria Gamesa is a traditional Mexican-style biscuit widely appreciated for its light texture and mildly sweet flavor. Made with ingredients such as wheat flour, sugar, vegetable oils, and a touch of vanilla, these cookies are typically enjoyed as a versatile snack or paired with coffee and tea. While Maria Gamesa biscuits are relatively simple and low in calories compared to richer desserts, they are primarily composed of refined carbohydrates and contain added sugars, which may contribute to quick energy but lack significant nutritional value. They do not feature excessive fats or cholesterol, making them a moderate treat when consumed in small portions. Their cultural significance and convenience have made them a staple in Mexican pantries, offering a nostalgic tie to tradition while being accessible for households around the world.