One cup of Maria cookies is around 250 grams and contains approximately 1075 calories, 17.5 grams of protein, 25 grams of fat, and 187.5 grams of carbohydrates.
Maria Cookies are a delightful treat originating from the rich culinary traditions of Latin America. Made with simple ingredients like flour, sugar, and a hint of vanilla, these light, crispy cookies are perfect for snacking or pairing with your favorite beverage. With a mild sweetness and subtle flavor, they’re a versatile choice for any occasion. While they are a bit indulgent, Maria Cookies are also low in fat and cholesterol, making them a lighter option for satisfying your sweet tooth. Enjoy them on their own, or use them as a base for desserts—Maria Cookies bring a taste of heritage to every bite!
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Nutrition Information
Calories |
1075 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 187.5 g | 68% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 50 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
