1 serving (8 grams) contains 35 calories, 0.4 grams of protein, 1.2 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
1104.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 173.5 g | 63% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maria cookie
Maria Cookies are crisp, lightly sweet biscuits originating from Spain, often enjoyed across Latin America, Europe, and beyond. These cookies typically feature simple ingredients like wheat flour, sugar, vegetable oils, and a touch of vanilla flavor. They are round, thin, and have a mild sweetness, making them versatile for snacking, tea accompaniment, or use in dessert recipes like pie crusts or layered puddings. Maria Cookies are low in fat and calories compared to richer baked goods, making them a lighter choice for a sweet treat. However, they contain refined flour and added sugar, which may not align with health-conscious diets or those seeking whole-grain options. Their popularity stems from their affordability and adaptability in various cuisines, appealing to both kids and adults. Though not a nutritional powerhouse, Maria Cookies offer a simple comfort that fits well into balanced diets when enjoyed in moderation.
