1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Margherita panini
The Margherita Panini is a flavorful Italian-inspired sandwich that celebrates simple, fresh ingredients. It typically features a combination of crusty ciabatta bread filled with slices of ripe tomatoes, creamy mozzarella cheese, and aromatic fresh basil leaves, often drizzled with olive oil or balsamic glaze for added depth. Originating from the classic Margherita pizza, this panini offers a handheld twist on the traditional Italian flavors. Nutritionally, it provides a balance of healthy fats from olive oil, calcium from the mozzarella, and essential vitamins from the tomatoes and basil. However, depending on preparation, it may be high in sodium and saturated fats, particularly if made with processed cheese or additional sauces. Overall, this panini is a delicious and moderately healthy option when made with fresh, high-quality ingredients and enjoyed in moderation.
