Margheretta salami

Margheretta salami

Snack

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
47.2
protein
7.9
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 196.9 mg 65%
Sodium 3937.0 mg 171%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

3.4%
20.3%
76.3%
Fat: 708 cal (76.3%)
Protein: 188 cal (20.3%)
Carbs: 31 cal (3.4%)

About Margheretta salami

Margheretta Salami is a flavorful, cured meat originating from Italy, known for its rich taste and traditional preparation methods. Made from a blend of finely ground pork, spices, and herbs, the salami is seasoned with garlic, black pepper, and fennel, then aged to develop its bold, savory profile. Commonly featured in Italian and Mediterranean cuisine, it adds depth to pizza, sandwiches, and charcuterie boards. While Margheretta Salami is a source of protein, zinc, and B vitamins, it is also high in sodium and saturated fat, which could be a concern for heart health when consumed in excess. Moderation is key to enjoying this indulgent treat while maintaining a balanced diet. Pair it with whole grains, fresh vegetables, or fruits for a healthier approach and to complement its robust flavor. Its cultural roots and artisanal craftsmanship make it a beloved staple in international cooking.